People are becoming more and more health conscious as there is an information overload on diets, exercise and sleep. You take a survey and when you ask people about diet and fitness most of them will have their own diet methodology. Six out of ten persons interviewed would have always followed a diet for weight loss and for health. If you are willing to diet then there are many types of diets each having its own pros and cons?
What Is Alkaline Diet?
What is alkaline diet and have you heard about it? Well, alkaline diet is one which helps to maintain the pH level of fluids in the body especially blood and urine. This pH balance is very essential for all living organisms in the world and it is believed that diseases do not appear in a body having balanced pH levels.